Children are to be ensured with a balanced diet for their physical, mental, cognitive, and mental development. A balanced diet provides the necessary nutrients for their growth, and cognitive abilities to support overall well-being. Child nutrition should consist of a variety of foods from all food groups, including fruits and vegetables, whole grains, protein-rich sources, and healthy fats. All these necessary nutrients work together to build strong bodies, support brain development, and boost the immune system of children. Parents should provide a balanced diet to give them a healthy future and happiness.